lat45crossfit.com Lat 45 CrossFit

lat45crossfit.com
Title: Lat 45 CrossFit
Keywords: Lat 45 CrossFit, Lat45, Lat45 CrossFit, Lat 45, CrossFit Salmon, CrossFit Idaho, fitness, personal training, group training, Salmon Idaho, Salmon, Gym,,results,rxgymsoftware,rxgym
Description: Lat 45 CrossFit - Professionally coached CrossFit training for all ages and abilities (powered by RxGym)
lat45crossfit.com is ranked 15623320 in the world (amongst the 40 million domains). A low-numbered rank means that this website gets lots of visitors. This site is relatively popular among users in the united states. It gets 50% of its traffic from the united states .This site is estimated to be worth $7,756. This site has a low Pagerank(0/10). It has 1 backlinks. lat45crossfit.com has 43% seo score.

lat45crossfit.com Information

Website / Domain: lat45crossfit.com
Website IP Address: 76.76.50.123
Domain DNS Server: ns20.domaincontrol.com,ns19.domaincontrol.com

lat45crossfit.com Rank

Alexa Rank: 15623320
Google Page Rank: 0/10 (Google Pagerank Has Been Closed)

lat45crossfit.com Traffic & Earnings

Purchase/Sale Value: $7,756
Daily Revenue: $21
Monthly Revenue $637
Yearly Revenue: $7,756
Daily Unique Visitors 1,955
Monthly Unique Visitors: 58,650
Yearly Unique Visitors: 713,575

lat45crossfit.com WebSite Httpheader

StatusCode 200
Cache-Control private
Content-Type text/html
Server Microsoft-IIS/7.0
Date Mon, 08 Aug 2016 04:54:39 GMT

lat45crossfit.com Keywords accounting

Keyword Count Percentage
Lat 45 CrossFit 3 1.47%
Lat45 0 0.00%
Lat45 CrossFit 0 0.00%
Lat 45 3 0.58%
CrossFit Salmon 0 0.00%
CrossFit Idaho 0 0.00%
fitness 8 1.83%
personal training 0 0.00%
group training 0 0.00%
Salmon Idaho 0 0.00%
Salmon 2 0.39%
Gym 7 0.68%
results 1 0.23%
rxgymsoftware 0 0.00%
rxgym 2 0.32%

lat45crossfit.com Traffic Sources Chart

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lat45crossfit.com Html To Plain Text

Lat 45 CrossFit Small Gym Software: Daily Blog, Results and Workout Database, Scheduler, Simple Website Management, No setup Costs, Membership Status Maintenance. This RxGym website requires javascript to work properly. Please enable javascript in your browser. Quick Pay New Athlete? Athlete Log In THE SPORT OF FITNESS HAS ARRIVED 208-993-0179 109 S Center St. Salmon, ID 83467 Contact Gym Info About Us WOD Blog Class Schedule GET STARTED! About Us Membership Pricing Fitness in 100 Words CrossFit Info About Us Welcom to Lat 45 CrossFit. The sport of fitness is here! Lat 45 CrossFit is a community of people in Salmon, Idaho who work out TOGETHER in an atmosphere of camaraderie, fun, and friendly competition. CrossFit training combines cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy into INTENSE , FUNCTIONAL, and CONSTANTLY VARIED workouts. ?Every workout is planned and coached by a certified CrossFit Trainer ?The workouts focus on functional movements, so they make you stronger and healthier for your everyday life outside of the gym. ?The workouts are short and intense, so you get a lot of fitness without wasting your time. ?The workouts are different every day, so you don't get bored. ?And the workouts are scalable, so no matter what your fitness level or age is, you can do this (elite athletes to grandmothers!!) THE CROSSFIT EXPERIENCE CrossFit workouts are an hour long. During that hour, we warm up and then review the movements we'll use in the Workout of the Day, aka, WOD. Reviewing the movements ensures we all use the correct form, and safely get the most out of our workouts. After warming up and reviewing movements, we move on to the WOD, which is the heart of CrossFit. WODs are different every day, and can incorporate pull-ups, push-ups, box-jumps, olympic lifts, kettle bells, medicine balls, sprints, and more. Normally, they are timed, and you either do as many reps as possible (AMRAP) in a certain amount of time, or you try to do the reps in as little time as you can, depending on the workout. Almost all WOD's are less than 30 minutes long, and many are 15 minutes or less. We offer small group classes led by trainers who will motivate you along with the other athletes to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time. So what are you waiting for? It's time to expect more from your workout! Gym Info ? WOD Blog ? Coach Info ? Print Waiver ? Class Schedule ? Calendar ? Workouts and Records ? Benchmarks ? Reports ? GET STARTED! ? About Us ? Membership Pricing ? Fitness in 100 Words CrossFit Info ? CrossFit Mainsite About Us Contact Powered by RxGym Time is 22:54 Privacy Policy Top

lat45crossfit.com Whois

Domain Name: LAT45CROSSFIT.COM
Registrar URL: http://www.godaddy.com
Registrant Name: David Schroeder
Registrant Organization:
Name Server: NS19.DOMAINCONTROL.COM
Name Server: NS20.DOMAINCONTROL.COM
DNSSEC: unsigned
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